What Foods Help Repair Kidneys And Liver?
Leafy Greens: Spinach and kale support detoxification.
Berries: Blueberries and strawberries have antioxidants that reduce inflammation.
Nuts: Almonds and walnuts provide essential fatty acids.
Fatty Fish: Salmon and mackerel are rich in omega-3s.
Beets: Improve liver function and support detoxification.
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