شمشیربازی
Lily
-۸ / ۶
5 Exercises To Improve Your lunge
In this video I demonstrate 5 exercises to help you improve the power, balance and distance of your lunge.
Thanks for watching! As always, please like, share, and subscribe.
I hope you see improved results from your workout today!
Filmed, Edited and performed by Tyler Kvols-Riedler
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